Kiwi and Blueberry Cheesecake Cups

I love cheesecakes but they are so not diet foods, but this gives me a little bit of relief from my cravings without breaking the syn bank. This is a nice and easy recipe which is assembled in minutes. 

 

Serves 2

Syn free on Extra Easy*

* providing you use the cream cheese as your Healthy Extra A

2 kiwis

a handful blueberries

150g Philadelphia Light

200g fat free fromage frais

sweetener to taste

a few drops rum essence

2-3 tbsp caramelised buckwheat

In tall wine glasses, place the finely chopped kiwi flesh and blueberries. Mix together the cream cheese, fromage frais, sweetener and rum essence and spoon over the fruit. Just as you are about to serve, sprinkle the buckwheat over.