Thursday, 9 August 2012

Chicken Pitta with Spicy Mint Dressing


Remember, it is only Asda and Co-Op pitta breads that can be used as a Healthy Extra B. As this dish probably doesn't have a full one-third of Superfree, I finished the meal having a large peach. 

 

Serves 2
Syn Free on Extra Easy*

* Providing you use the pitta bread as your Healthy Extra B

2 pitta breads
200g cooked chicken, sliced
2-4 tbsp far free plain yogurt
1 tsp harissa paste
2 tsp mint sauce
sweetener to taste (optional)
shredded lettuce leaves to serve

Toast the pitta breads and split open. Fill with the chicken and lettuce. Make a dressing with yogurt, harissa paste, mint sauce and sweetener if using. Spoon over the filling. 

 

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