Rhubarb and Ginger Pudding
The
idea for this came from the carrot cake, but obviously the rhubarb
mixture didn't set very well, so I immediately changed it from a
'cake' to a 'pudding'. It has a very moist, soft centre and is very
gingery.
You
need to start the day before you want to eat the cake in order to get
everything done, so it's not a five-minute wonder.
I
used 3 stems of rhubarb to get 250g cooked fruit, cooking it to a
pulp with very little water.
Serves 2
1 syn on Extra Easy *
* Providing you use the oats as your Healthy Extra B
For
the ginger:
Large
knob of ginger, about the size of your fist
1
cup sweetener
For
the pudding:
70g
porridge oats
1
Müllerlight rhubarb yogurt
1
tsp vanilla essence
350g
cooked rhubarb
½
cup sweetener (or to taste)
½
tsp baking powder
2
eggs, separated
½
cup cooked ginger
a
few more slices ginger
1-2
tsp ground ginger
Peel
the ginger and slice into 1mm thick slices. Place in a saucepan with
the sweetener and enough water to cover. Cook, covered, on a low heat
for 2½ – 3 hours, checking on it from time to time to top up the
water to stop it boiling dry. The ginger should have a translucent
look about it when it's done.
Place
the oats in a bowl and mix in the yogurt, vanilla essence and 1 tbsp
water. Stir well and leave to soak overnight.
The
next day, whip up the egg whites until soft peaks form. Place the
ginger in a spice grinder or food processor and whizz until a pulp.
Finely chop the extra ginger slices. Mix the cooked rhubarb, ginger
pulp and bits, ground ginger, baking powder and sweetener to taste
with the oat mixture. Mix in the egg yolks and finally fold in the
egg whites.
I
used two 4-inch cake tins to bake this in as I was planning on a
cake, but next time I will use individual pudding basins. If you use
one large basin, make sure you adjust the baking time accordingly.
Bake
at 180°C for 25-30 minutes. The puddings will have a cake-like
outside and a soft gooey centre.
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