Fennel Pork with Jazzy Gungo Peas
Most
beans and lentils would work well in this recipe., either dried or
tinned.
Please
note that I don't do exact measurements for my recipes, I just go by
what looks about the right amount. That is one of the reasons I like
the Slimming World Plan – almost no weighing and measuring.
Serves
2
Syn
Free on Extra easy
2
pork steaks
fennel
seeds
A
couple of large handfuls of dried gungo peas
2
onions
tin
of tomatoes
1
red chilli, chopped
stock
cube or bouillon powder
Soak
the gungo peas overnight. Drain and rinse then boil according to the
packet instructions, approximately an hour. Meanwhile sauté the
onion in a little Fry Light until soft. Press the fennel seeds into
both sides of the pork steaks and leave until ready. Fry the pork
chops for 5-7 minutes each side until cooked through. Add the cooked
peas to the onions with the tomatoes, chilli and stock cube/bouillon
powder. Place the bean mix on a plate and top with the pork steaks.
No comments:
Post a Comment