Sunday, 19 August 2012

Crunchy Sprout Scramble

Just as I was about to serve yesterday's leftover chicken Caesar salad for lunch today, I remembered that I will be using my Healthy Extra A later at dinner! As there was Parmesan cheese in the salad, I decided to quickly make something else while Husband could enjoy the salad.

Rummaging through the fridge, this is what I came up with:

handful cherry tomatoes, halved
handful of sprouting peas, beans and lentils
handful of rocket leaves
2 eggs

In a frying pan, sauté the tomatoes and rocket until just beginning to wilt. Add the sprouts and eggs and stir until the scramble has just set.

It was surprisingly good, very filling, syn free and of course also very healthy and good for you. 


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