Wednesday 29 August 2012

Spicy Sausage and Cauliflower Pasta


I used the leftover spicy cauliflower from a couple of says ago from this, but below is the instructions on how you would make it from scratch. 

 

Serves 2
½ syn for the entire dish

½ cauliflower
1 onion, chopped
2 cloves garlic, crushed
1 fresh red chilli, seeded
½ tsp ground turmeric
1 tub Müllerlight coconut and vanilla yogurt
1 tsp sweetener
1 tsp tamarind powder
3 cooked Joe's sausages, sliced
150g cooked pasta
2 tbsp Greek Basil, Chopped



Trim the stalk from the cauliflower and break into tiny florets. Cook in plenty of salted water for a few minutes until tender. Grind the onion, garlic, chilli and turmeric together in a food processor to form a smooth paste. Stir in yogurt, sweetener, salt and tamarind powder. Add the cauliflower, sausage, pasta and basil. Gently heat in a saucepan without boiling. 

 

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