Wednesday, 22 August 2012

Summer Fruit Muddle

Serves 4
Half a syn for the whole dish

1 pkt sugar free blackcurrant jelly crystals
400ml diluted sugar free apple and blackcurrant cordial
200g fresh blackberries
250g fat free fromage frais
sweetener to taste

Make up the jelly with cordial and leave to set for several hours or overnight. Cut in to small dice, approximately 1 cm³. Mix with the blueberries and fromage frais. Add sweetener if you would like the dish a little sweeter.

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