Sunday 19 August 2012

Fried Apple Rings with Cinnamon


I made this dish for breakfast, but it would be equally good as a dessert. 

 

Serves 2
Syn Free on Extra Easy*

* Providing you use the cooked apple as your Healthy Extra B

4 apples, cored and sliced
200ml sugar free appleade
1-2 tsp cinnamon
1-2 tsp sweetener (optional)

To serve:
fromage frais
sweetener
cinnamon



Fry the apple slices for a few minutes in Fry Light, then add the appleade, cinnamon and sweetener if using. Continue to simmer until the apples are tender. Serve with fromage frais mixed with sweetener and cinnamon to taste. 

 

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